My wellness journey truly began in 2019. After the loss of my father a few years earlier compounded with a lot of residual stress and grief, my tank was on empty and I knew it. I felt lethargic, I gained about thirty pounds, I couldn’t focus, I couldn’t get out of bed, my hair was falling out, I had acne… the list went on. I was clearly not in a good place mentally, physically or emotionally. 

Having always been very interested in health and wellness, I found my way to a functional doctor who discovered that essentially all of my levels were in the red and needed lots of love: nutrients, minerals, adrenals, thyroid, etc. I also had high levels of mercury in my system!

As a result, I dove into all things wellness. I became a certified Institute of Integrative Nutrition Health Coach specializing in Hormone Health and slowly started transforming all areas of my life. I did the emotional work while working with a team of health professionals to heal my body.

Part of that journey was realizing that my toxic load was quite high, so I dove deep into educating myself on products and quickly learned about the shocking lack of regulation. Over time, I switched my products to nontoxic alternatives and learned to feel confident navigating ingredient lists in order to make healthy and clean purchasing decisions. It wasn’t easy!

Through my own journey, I realized how overwhelming and confusing this process can be, not to mention how disheartening it is to learn that you truly have to be your own advocate. I’m here to make sure you too can feel good about the products you use for yourself, your home or your family by offering personalized support. I can’t wait to share what I know - and my favorite nontoxic products - with you!